Take the next step towards improving your mental health

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Our Approach

• Cognitive Behavioral Therapy (CBT)
• Humanistic Therapy
• Existential Therapy
• Dialectical Behavior Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Psychodynamic Therapy

Schedule Your Therapy Session

Welcome to our therapy session scheduling page. Taking the first step towards prioritizing your behavioral health and well-being is a courageous decision, and we're here to support you every step of the way.

Our team of compassionate therapists is dedicated to providing personalized care tailored to your unique needs and goals. Whether you're seeking individual therapy, or specialized services for adolescents, we offer a variety of appointment types to suit your preferences.

Scheduling your therapy session is easy and convenient. Simply give our intake team a call. After discussing your goals and needs, we will pair you with a therapists who best aligns with your needs. We will work with you to choose your preferred appointment type, and pick a date and time that works for you. 

After your appointment is scheduled, you will receive your intake forms to complete prior to your initial session. Once your appointment is confirmed, you'll receive a confirmation email with all the details you need to prepare for your session, including the date, time, the secure link to your telehealth services, and your therapist's name.

Invest in your mental and behavioral health and well-being by scheduling your therapy session today. We're here to support you on your journey towards healing, growth, and self-discovery.

Click here to book your 15 minute intake call now and take the first step towards a brighter tomorrow.