Unlock Your Potential with Peace of Mind 5280's Therapy Team

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Compassionate Mental Health Care for Our Community

At Peace of Mind 5280, we are committed to providing high-quality mental health care that supports individuals, families, and our community as a whole. Whether you need in-person or telehealth services, we offer flexible, accessible care tailored to your unique needs.

Our specialized programs ensure that first responders, law enforcement, military personnel, and their families receive the focused support they deserve, while our broader services provide compassionate care for all individuals facing mental health challenges.

Who We Serve

• Individuals
  Life presents challenges that can impact mental health. Whether you are experiencing anxiety, depression, trauma, or relationship difficulties, our team offers personalized care to help you heal and grow.
• Adolescents and Young Adults
  Navigating adolescence and young adulthood can be overwhelming. We provide therapy that fosters self-awareness, coping skills, and emotional well-being for youth and their families.
• Rural and Underserved Communities
  Access to mental health care shouldn’t be limited by location. We provide in-person support in Elizabeth, CO, as well as telehealth services to reach those in rural or underserved areas.
• First Responders, Law Enforcement, and Military Personnel
  We understand the unique stressors of serving in high-risk professions. Our specialized programs provide a confidential and supportive space where you can process trauma, manage stress, and strengthen resilience.

 How We Serve

• Individual Therapy:  One-on-one sessions tailored to your needs, providing a safe space to explore emotions, develop coping strategies, and foster personal growth.
• Substance Use & Addiction Counseling: Support for individuals facing addiction, with compassionate, non-judgmental care that promotes recovery and long-term wellness.
• Trauma-Informed Care & PTSD Support: Specialized treatment for those who have experienced trauma, including EMDR therapy, cognitive behavioral therapy (CBT), and other evidence-based approaches.
• Crisis Intervention & Safety Planning: If you or someone you love is in crisis, our team provides immediate support, safety planning, and intervention to ensure well-being.
• Support for First Responders, Law Enforcement, & Military: Confidential Therapy – A judgment-free space to process job-related stress, trauma, and personal challenges.
• Peer Support & Group Therapy – Connect with others who understand the unique pressures of your profession.
• Stress & Resilience Training – Tools to manage high-pressure situations and prevent burnout.
• Community Psychoeducation & Outreach:  We believe mental health education is essential to breaking the stigma. Our team provides workshops, training, and school-based psychoeducation programs to support mental well-being across our community.

• In-Person Services – Visit us at our office in Elizabeth, CO for face-to-face sessions in a cozy and supportive environment.
• Telehealth Services – Access therapy from the comfort of your home with secure, HIPAA-compliant virtual sessions.